Nutritionists and Dietitians near Wake Forest, NC

Are you confused by all of the nutrition information out there? I can help you to decipher fact from fiction. I am a Registered and Licensed Dietitian who specializes in working with clients to see that eating healthy food has a great impact on their health. I provide personalized nutritional therapy for clients that have a wide range health and medical conditions. I have over 15 years of experience in a variety of areas from pediatric to geriatric. I prefer a holistic approach to eating that supports whole foods and strives to encourage clients to make practical lifestyle changes.

I provide personalized nutrition guidance for clients with a wide variety of health conditions. I am the sole dietitian and owner of LG Nutrition. I dedicate a great deal of time with my clients upfront to understand their health goals and reasons for seeking nutrition counseling. If you are looking for a empathetic nutrition counselor who uses evidenced based nutrition guidelines, LG Nutrition is the place to begin your health journey.

I am a plant based dietitian who loves to make healthy eating simple and satisfying. It is difficult to make healthy choices while surrounded by so many convenience foods that are quick, affordable, and tasty. Also, when we think about healthy foods, especially fruits and vegetables - we associate higher costs, longer meal prep times, and a lack of flavor. But the truth is you can use foods that are familiar to you and full of flavor in order to improve your health while saving time and money in the process! Let's work together so that I can teach you how.

How well mothers and children are nourished and cared for has a profound impact on a child’s ability to grow, learn, and thrive. As a parent, you have enough to worry about. Milestones Pediatric & Maternal Nutrition is here to help you navigate how to nourish your body during conception, pregnancy, & lactation and how to feed your child as they grow though individualized, evidenced-based, virtual and in-person nutrition counseling.

Hi! I’m Stacey, a registered dietitian with over two decades of experience in women’s health, gut-brain health, and weight management. As a Certified Gastrointestinal Nutritionist, I help optimize hormone function through gut health. Inspired by my own pregnancy and hormonal issues that followed, I was able to reverse my symptoms through lifestyle changes. Now in perimenopause, I experience minimal symptoms thanks to my choices. My mission is to help women embrace life’s transitions, from motherhood to menopause, knowing that diet & lifestyle can make these phases fulfilling rather than agonizing.

Mary Frances is a Registered Dietitian who is passionate about helping others reach their wellness goals. She enjoys using her science background to help simplify confusing nutrition messages in the media for her clients. Mary Frances has a unique understanding of the connection between the mind and body and is passionate about helping others untangle their complex relationships with food.

I offer weight-inclusive care to neurodivergent and neurotypical individuals struggling with eating disorders, disordered eating habits, and chronic dieting. My goal is to provide a safe and supportive space for individuals to explore their relationship with food and body, and to empower them to make decisions that align with their own unique needs and values.

I am highly committed to helping my clients achieve their health and wellness goals. I provide individualized educational sessions to help each person better understand his/her body, metabolism, medical condition, and how nutrition and lifestyle behaviors can impact your health. I create individualized meal plans for each client. I provide ongoing education, monitoring and support to you, as you make the journey to better health and achieve your goals. I will help you to make healthy eating fun and delicious, so that this process is enjoyable and easily becomes a way of life.

Are you sick of worrying about food? It's time to try something new! I'm on a mission to provide non-diet nutrition counseling to help you heal your relationship with food so you can get back to what's truly important to you. I have a broad background in primary care and specialize in eating disorders, sports nutrition, and diabetes. I can help you find your "healthy" once again!

Is this you? You were diagnosed with PCOS and told to “just lose weight and come back when you want to get pregnant” but you have symptoms that you want addressed now... like elevated blood sugar, fatigue, and irregular periods. You've tried so many diets but dieting only leads you to binge because you have constant hunger and sugar cravings. You love the idea of intuitive eating and letting go of dieting but you're not sure what that looks like when you're trying to manage PCOS.

Ashley has been a practicing Registered Dietitian Nutritionist (RDN) for over ten years and a pilates teacher for nearly fifteen years. Her greatest passion and profound privilege is to witness the power of functional nutrition and movement in her client’s health.

Imagine living a life where you're able to conquer your health and wellness goals while eating the meals you love. Whether you're simply trying to learn more about how to optimize your intake or wish to prevent or reverse a chronic illness or autoimmune disease - my style is to assure you eat, live, and flourish optimally. I have helped countless individuals who suffer from Hashimoto's, IBS, and autoimmune disease feel better. Let's dive into this journey together - in a way that feels comfy to you, in order to set you on the path to long-lasting success!

Optimal health is not just about managing medical conditions; it's about reclaiming one’s agency, embracing cultural heritage, and nurturing overall well-being. By providing personalized guidance, ongoing support, and a deep understanding of different unique needs, this will help empowers one to thrive and flourish, one healthy choice at a time. Together, we can embark on this journey towards health and wellness, honoring culture, resilience, and inherent worth every step of the way.

I offer a weight neutral, client-centered, non-judgmental, trauma informed and somatically oriented approach to nutrition counseling where we work together to explore and heal your relationship with food and body image. I specialize in working with folks who have eating disorders, disordered eating, diabetes, PCOS and athletes. These experiences help inform my nutrition practice and I’m excited to continue to learn from the clients I have the privilege of working with now.

Stepping Stones Nutrition is a team of experienced Registered Dietitian Nutritionists who specialize in the treatment of eating disorders, disordered eating and providing nutrition therapy to children, adolescents, and adults. We are passionate about providing care that is rooted in compassion and connection. We practice nutrition counseling from a non-diet trauma-informed approach that honors lived experiences and the client as the expert of their own body. We believe in meeting our clients where they’re at as they navigate finding their way to having a balanced and peaceful relationship with food and with their body.

Barbara Lewin is an internationally recognized sports nutritionist, registered dietitian and functional dietitian. She is the owner of sports-nutritionist.com. Barbara works with serious athletes, including Olympic contenders, triathletes, members of the NFL, NHL and NBA and all types of endurance and ultra-endurance racing. For over 25 years she has been teaching athletes effective and realistic ways to improve their health, optimize performance and successfully manage their weight. She also enjoys working with young athletes, teaching them how to improve their health and performance and get an edge on the competition.

I understand the world we live in can be very overwhelming. When it comes to health and wellness, I recognize there is a considerable amount of contradicting information. I focus on implementing evidence-based recommendations into practical steps that are easy to manage on a day-to-day basis. I am committed to helping people navigate through nutrition in a way that empowers them to feel their best.

Aspire is an integrated practice, providing nutrition and mental health counseling, that has created a culture supportive of intuitive eating, using therapeutic interventions and mindfulness practices to enhance the nourishment of individuals. We are a team of social workers, registered dietitians and mental health counselors who are passionate about preventing and treating mental illness and improving overall community health. People easily understand the connection between nutritional deficiencies and physical illness, however few people understand the connection between nutrition, depression and mental illness.

I offer telehealth nutrition counseling, consulting and support services. I love cooking, eating and talking about cooking and eating. Whether you need a COVID era-induced reset, help with meal planning or just someone to talk to about your next steps in health, you can do it all from the comfort of your couch.