Nutritionists and Dietitians near University City, MO

I’m Kate, a registered and licensed dietitian based in St. Louis, MO. I work with adults and adolescents of all genders to heal their relationships with food and body by using an anti-diet, body-neutral approach. I enjoy supporting my clients to find peace with food, body, and movement despite being in a diet-centered world with ever changing body ideals.

I work with adolescents and young adults to achieve a healthy relationship with food, body, and exercise. I include families in my treatment, as needed, to ensure adequate supports for everyone. Treating an eating disorder works best with a team- I work with parents, therapists, medical providers, and any other professionals to help my clients recover.

Are you a busy mom who struggles to prioritize herself? Do you feel stressed and overwhelmed with food? Are you tired of the all or nothing mindset with eating? Do you feel like you are either being good or bad with food? Do you give up when the scale doesn’t reflect your effort? I can help you prioritize your health, find balance with mom life, feel more secure and confident around food, and ditch the all of nothing mindset to find an approach that is sustainable and enjoyable for you!

We are three Registered Dietitian Nutritionists with a mission to empower women to create sustainable lifestyle habits and cultivate a healthy, nourishing relationship with food through individualized coaching using a whole food focused, flexible and evidenced based approach. For fertility focused clients, whether you're managing symptoms of PCOS, ready to start preparing to conceive, or on your TTC journey we can help you find a nutrition plan to support your reproductive health.

I work with adults, adolescents, and their families suffering from disordered eating or eating disorders.

We are a team of highly trained and specialized clinicians assisting our clients in finding freedom in their lives, body and relationships. Are you tired of the constant thoughts about food and your body? Do you find yourself stuck between what you want and what you need? Do you wish that someone would give you permission to just eating what you want without having to engage in diet culture? If you answered yes to any of these, we are the right fit for you!

I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.

As a registered dietitian, I specialize in intuitive eating by teaching individuals to give up the diet mentality and start focusing on incorporating all foods into their diet. I also use this same philosophy among the athletes I work with and those struggling with eating disorders and disordered eating. I teach my clients to empower themselves to start saying yes to foods instead of no. Changing the way we eat is a lifestyle change but it doesn’t have to be radical either. Nutrition does not have to be difficult, but somehow we have made eating food very confusing.

Do you struggle with constipation, bloat, diarrhea, acid reflux, or stomach pain? I help women with digestive issues repair their gut so that they can feel more energized, maintain healthy bowel movements, and feel less stressed around food. I focus on a holistic, personalized approach to repairing and healing your gut.

We believe you deserve to lead a life of empowered health based on your personal wisdom, experience, values. We commit to walk beside you in your personal health journey with support that is grounded in evidence, respect and a true understanding of your goals. Our team of registered dietitians trade hype for science-backed wisdom and personal experience. We exchange perfection-seeking plans for simple, human insights. And most importantly, we believe that personal growth can only come when we are curious and compassionate.

Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

I am a registered, licensed dietitian, certified eating disorder specialist and nutrition therapist. I specialize in the treatment of eating disorders. I also work with clients on body image, fitness, sports nutrition, intuitive eating, weight management, medical conditions requiring dietary modification and postoperative bariatric surgery diets.

Are you struggling with a poor relationship with food or binge eating? Do you feel like you are out of control and food controls your life? Are you tired of being on diets and are ready to embrace a new relationship with your body and food? We know that diets do not work. I utilize the Intuitive Eating approach to restore a healthy relationship with your body and food. I hold dual licenses as a Licensed Mental Health Professional Counselor and a Registered Dietitian Nutritionist giving me a unique set of skills to treat food related issues, including subconscious thoughts, past trauma, and difficult emotions.

I am a Registered Dietitian-Nutritionist and Certified Eating Disorder Specialist with over 8 years of experience. I specialize in working with clients who struggle with eating disorders, athletes looking to harness the power of nutrition without falling into obsession, those who are sick of the cycle of dieting and body hate, or anyone who is simply unsure how to fuel their body while navigating the confusing nutrition and food messaging in our society today.

As a wellness coach, I help clients navigating a path to the health changes they desire most. Some specific challenges I have helped clients overcome include weight loss, improved nutritional habits, improved fitness, and being able to reduce or eliminate need for medications. Research has shown that lasting change is a process which takes time, curiosity, patience, perseverance and a willingness to grow. Clients often come to me after spending months or even years "stuck in the muck", frustrated at being unable to outgrow old habits which are having a negative impact on their health and well-being.

I am looking for eager and excited people looking to improve their performance, lose weight, and create healthy eating habits to improve their overall health. I provide virtual meal prepping, grocery lists, macronutrient counts, and one on one virtual nutrition coaching. I would love you to join my team at KT Performance Nutrition!

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, IBS, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Lauren provides 1:1 medical nutrition therapy through a non-diet and Health At Every Size lens. Lauren is passionate about providing nutrition recommendations to empower individuals to enjoy foods they love in a realistic and balanced way, specific to their needs and lifestyle. She utilizes evidence-based research to help clients sort out the correct nutrition information from the myth. Lauren has experience working both the inpatient and outpatient settings seeing clients with a variety of health conditions, ages, and genders.