Dr. Dana Fallon

Real Food. Real Results. In a world where people are constantly searching for that magic pill, I believe we overlook the simplist, most basic fact of human nutrition - There is no substitute for a sound diet based on real whole food. As an elite level bicycle racer with over 20 years of racing experience, I understand that you can't out-train a poor diet. I work with athletes, weekend warriors and folks who just want to feel and look better in their own skin.

If you are looking to improve your performance in your sport or simply looking for more vitality, I can help you weed through fact vs fiction regarding sports and general nutrition.

Especially important are the following key factors: determining ideal racing weight, nutrition to support training and racing, pre and post nutrient timing, rest and recovery, and balancing stress and lifestyle.